October 6

Working on some attitude adjustments today. Seems to be helping a little. I’ve been listening to Coach Bennett’s Podcast and I can’t get enough of it. I’ve lost so much hope in my running, and his podcast is helping me turn my mindset around. I find it inspiring for my day to day life, too. Celebrate ALL the successes, celebrate the weaknesses (because they’re great opportunities to build strengths), if you can’t do the run you want to do, do the run you can do… Lots to take in, and I feel like I need to listen to it nonstop for two straight weeks in order to counteract all the negativity in my head right now. But it is helping. And also it’s not just about running.