Did my run on the Baldwin rail trail this morning. I had hoped to do somewhere between 2-3 miles, but after a mile I was toast. You know why? I was running way too fast. I have no idea how to get myself to run at an easy pace. But at the end of 2.7 miles, my average pace was faster than normal and I stopped to walk at least five times. It just feels so much more fun to go fast. At the very least it was beautiful. It was yet another perfect weather day. I’m just going to go with it.
